The word "doula" originates from ancient Greek and, in a free translation, it means "woman who serves". The practice of having a support person during and after childbirth has ancient roots in many cultures around the world, but the term in its modern sense emerged in recent decades.

A doula is a trained professional who provides physical, emotional, and informational support to women during the perinatal period, which includes pregnancy, childbirth, and the postpartum period.

There are two main types of doulas: birth doulas and postpartum doulas.

Why bring me into your world?

Outcomes enhancer

Studies have correlated birth doula presence with decreased cesarean section rates, fewer complications, shorter labors, and reduced need for medical pain relief. It is known as the "doula effect".

Continuity

Through encountering different midwives and healthcare teams during pregnancy and childbirth, my presence remains constant — before, during, and after birth.

Partner inclusion

Doulas offer evidence-based information and resources to help parents make informed decisions, empowering them to trust in their instincts and abilities as they navigate the challenges of pregnancy, childbirth, and early parenthood.

Well-being booster

Studies have shown that postpartum doulas are associated with reduced postpartum mood disorders, better bonding between mother and child, and breastfeeding success.

Confidence booster

Referrals

Be connected to additional resources and support services as needed, such as health professionals, or community groups.

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