Doula Beatriz Facio
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How I approach birth support
No one can predict how birth will unfold. What makes the difference is feeling informed, knowing how to respond as things evolve, and having someone beside you who already understands what's important to you.
Preparation goes far beyond a birth plan. My approach is inspired by the Swedish method "Föda utan Rädsla" (Giving birth without fear), using breathing, movement, touch, voice, and partner involvement to help you work with labour rather than against it.
Throughout our work together, I won't make decisions for you or tell you how your birth should be. I'll help you understand your options, interpret what's happening, and navigate each step in a way that aligns with your values, your preferences, and your circumstances.
Every person comes to birth with different desires, doubts, and stories. That’s why support should never be one-size-fits-all. Whether you want steady guidance throughout your pregnancy, last-minute support when birth is near, or just a few sessions to prepare, here are different ways to be held through this experience.
All services are available in English, Portuguese, and Swedish.
In-person care in Malmö, Lund, the surrounding towns in Skåne, and Copenhagen.
Obs: Travel fees apply outside Malmö.
The road to birth doula care (packages)
01. Free introductory meeting
We begin with a 30-minute in-person meeting at a coffee place of your choice or a video call to introduce myself and tell you how I work, understand your needs, and see whether we are a good match.
02. Secure your due date
Once you decide to move forward with a package, we'll complete the agreement and booking. From then on, I reserve availability around your estimated due date and begin preparing for our work together.
03. Prepare together
Two in-depth prenatal sessions where we'll explore:
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Foundations of birth: your preferences, wishes, and expectations, revisit previous experiences, explore the stages of labor and hospital routines, and build your birth plan together.
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Physical & emotional preparation: breathing exercises, positions, comfort measures, and strategies for the partner or support person, so that you feel more confident and aligned for the day of birth.
04. Continuous support when labour begins
From the first signs of labour, I'll be available by phone and message to help you understand what's happening and guide you through each stage. As labour progresses, we'll stay in close contact and decide together when it's time for me to join you in person. My goal is to be with you when continuous in-person support will make the greatest difference, remaining by your side throughout labour and the first hours after birth. To provide reliable continuity of care, I work alongside a trusted backup doula. While I plan to attend every birth myself, there are occasions when another doula may step in, such as illness, an unusually long labour, or other professional or personal circumstances. If that happens, you'll continue to receive consistent and high-quality support.
05. Reflect and recover
After your baby arrives, we'll meet again to talk about your birth experience, your recovery, feeding, and any questions that arise as you settle into life with your baby.
Doula care packages
Here you’ll find birth support and bundled options that extend into the postpartum period, with different levels of continuity.
01. Anchor – SEK 15.000
Your steady support through birth.
For families who want attentive and consistent care during pregnancy and labor, with a gentle bridge into the first days at home.
Includes:
✔️ 2 prenatal sessions (2h each)
✔️ Ongoing digital support before labor
✔️ 24/7 on-call availability (+ backup doula)
✔️ Full labor and birth attendance
✔️ 1 postpartum home visit (90 minutes) within 10 days, including birth reflection and a holistic check in
✔️ Curated referrals to trusted professionals
02. Passage – SEK 25.000
Extended care beyond birth and first days of postpartum
For families who want guidance beyond labor and continued support to adjust during the first months after birth.
Includes everything in Anchor, plus:
✔️ Postpartum planning session (2h)
✔️ Breastfeeding preparation session (2h )
✔️ 12h of postpartum care (split into 3–4 visits up to 3 months after birth)
✔️ Personalized PDFs and postpartum check-ins
03. Rebirth – SEK 28.000
Dedicated care with an added layer of connection.
For families who want extra time and extra focused support during the early months with their baby.
Includes everything in Passage, plus:
✔️ Private baby massage session at home (45 min)
✔️ 3h of dedicated lactation and feeding support
✔️ Bonus: 2,5h home visit with postpartum meal prep for your freezer
Is birth near?
It's not too late – SEK 12.750
Not everyone decides to hire a doula early in pregnancy. Sometimes the need only becomes clear as birth gets closer.
Together, we'll focus on what's most important for the time we have: getting to know each other, understanding your priorities, and supporting you through labour, birth, and your postpartum follow-up.
Available for bookings in the final weeks of pregnancy. In some circumstances, and subject to availability, bookings may also be possible after labour has begun.
