For a birth you feel part of,
not just something that happens to you
Whether you're preparing for your first baby or navigating an additional birth, you deserve more than clinical updates and rotating staff.
You deserve someone who stays. Someone who sees you, listens to you, and helps you feel calm, prepared, and safe, wherever and however your birth unfolds.
This isn’t about someone doing it for you, It’s about feeling held, respected, and supported, so you can do it your way. With presence and confidence.
What you get and why it’s different
A birth grounded in calm, not fear
My care is rooted in "Föda utan Rädsla" (Birth Without Fear), a Swedish method that understands how fear affects labor.
You and your partner will learn tools, such as breath, voice, touch and presence, to regulate your nervous system and stay connected to your body’s rhythm through each wave.
Consistent presence
You won’t have to explain yourself again and again. From our first meeting to your baby’s arrival (and after), I stay. I notice what you need, often before you ask.
Emotional support you can feel
During labor, you’re met with calm presence, practical comfort techniques, and emotional safety.
If stress or fear show up, I guide you gently back to your body and to the moment, without pressure or rush.
Support that adapts to your experience
There’s no script. No fixed formula.
Your emotional and physical needs lead the way, and my support flexes to meet you, moment by moment.
A soft landing into postpartum
Support doesn’t stop when the baby is born.
I stay through early bonding and reconnect with you at home, so your first steps into postpartum feel as smooth as possible.
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ABOUT US
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Birth support that meets you where you are
Every person comes to birth with different desires, doubts, and stories. That’s why support should never be one-size-fits-all.
Whether you want steady guidance throughout your pregnancy, last-minute support when birth is near, or just a few sessions to prepare, here are different ways to be held through this experience.
All services are available in English, Portuguese, and Swedish.
In-person care in Malmö, Lund, the surrounding towns, and Copenhagen.
Obs: Travel fees apply outside Malmö.
Doula care packages
Here you’ll find birth support and bundled options that extend into the postpartum period, with different levels of continuity.
01. Anchor – SEK 15.000
Your steady support through birth.
For families who want attentive and consistent care during pregnancy and labor, with a gentle bridge into the first days at home.
Includes:
✔️ 2 prenatal sessions (2h each)
✔️ Ongoing digital support before labor
✔️ 24/7 on-call availability (+ backup doula)
✔️ Full labor and birth attendance
✔️ 1 postpartum home visit (90 minutes) within 10 days, including birth reflection and a holistic check in
✔️ Curated referrals to trusted professionals
02. Passage – SEK 23.600
Extended care beyond birth and first days of postpartum
For families who want guidance beyond labor and continued support to adjust during the first months after birth.
Includes everything in Anchor, plus:
✔️ Postpartum planning session (2h)
✔️ Breastfeeding preparation session (2h )
✔️ 12h of postpartum care (split into 3–4 visits up to 3 months after birth)
✔️ Personalized PDFs and postpartum check-ins
03. Rebirth – SEK 26.900
Dedicated care with an added layer of connection.
For families who want extra time and extra focused support during the early months with their baby.
Includes everything in Passage, plus:
✔️ Private baby massage session at home (45 min)
✔️ 3h of dedicated lactation and feeding support
✔️ Bonus: 2,5h home visit with postpartum meal prep for your freezer
Need support now?
Last-Minute Support – SEK 9.000
Full presence on short notice, so you still get the care you deserve.
Maybe the idea of having a doula came later.
Maybe labor is already starting. That’s okay.
This option is for when we connect in the final stretch, and you still want to feel supported.
I join with full presence and care, helping shape your birth experience with calm, clarity, and respect for your wishes.
Available from 38 weeks until labor begins (or even during it).
Just want to prepare?
For those who don’t want a doula at the birth, but still want to feel informed, confident, and deeply prepared.
1. Birth prep
Complete preparation – SEK 3.000
Two sessions of 2 hours each. The first session focuses on the foundations of birth (your preferences and concerns, labor phases, hospital routines and birth plan). The seconf session focuses on physical and emotional preparation for birth, including guidance for your partner/support person
Basic preparation – SEK 1.500
One 2-hour session focused on one of the following:
a, the foundations of birth (your preferences and concerns, labor phases, hospital routines and birth plan).
b. physical and emotional preparation for birth, including guidance for your partner/support person
2. Postpartum prep
Singular session – SEK 1.500
A 2-hour session to support your preparation for the postpartum period, focusing on physical and emotional changes, basic postpartum needs, mental health, and adjusting to life with your baby.
3. Breastfeeding prep
Singular session – SEK 1.500
A 2-hour session focused on the early days of breastfeeding, realistic expectations, latch and positioning, common challenges, when to seek help, and essential items.
Includes time for practical guidance when needed.
Sessions can be booked individually.
When choosing a bundle of 3 or 4 preparation sessions, you receive a 10% discount on the total price.
The Road to Birth Doula Support
01. Starting point
You book a cost-free introductory meeting, which can be called a “me” meeting. Whether it is an in-person meeting at a coffee place of your choice or a virtual conversation, it is the time to introduce myself and tell you how I work, ensuring clarity about my role as Birth Doula. We will have about 30-45 minutes.
02. Birth preparation meetings
If you decide to proceed with birth support, we formalize it with the Agreement Letter and secure your reservation with an initial fee, which will be deducted from subsequent payments (except in case of cancellation).
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The first session focuses on the foundations of birth. We talk through your preferences, wishes, and expectations, revisit previous experiences, explore the stages of labor and hospital routines, and build your birth plan together.
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The second session is more practical and experiential. We work on physical and emotional preparation for birth, breathing exercises, positions, comfort measures, and strategies for the partner or support person, so that you feel more confident and aligned for the day of birth.
03. On-call
I will be on-call around the clock for 5 weeks. It means 2 weeks before the estimated due date until the baby arrives.
In case of a recommendation or approval for a cesarean, we can either go together to the hospital or arrange to meet there.
04. Birth support
When labor begins, you can contact me for guidance. We decide where to meet, either at your home or the hospital, and I will stay with you throughout the birth and for a while after the birth.
Regarding a cesarean section, my presence in the operating room will be subject to hospital policies. In some cases, I may be present during the preparation but not during the surgery itself. After the cesarean, I will be available in the recovery room or by the baby's side, according to your preference.
05. Follow-up meeting
I respect your space and reconnect later at your home to offer further support, especially adjusting to the initial phase at home.