Postpartum Planning Workshop for Parents

This workshop is designed to support parents as they navigate the transformative journey of the postpartum period. It is open for parents-to-be, even if you have other children. Each experience is unique!

The attendance of both parents-to-be is encouraged because it promotes a sense of unity, shared responsibility, and mutual support. But, if you are a solo or independent parent, you are welcome to bring another support person, as a close friend or family member.

During this 3-hour session, you will be guided in creating a comprehensive and personalized postpartum plan that addresses the five postpartum universal needs: extended rest, nourishing nutrition, loving touch, connection with wise women and spiritual well-being, and contact with nature. Moreover, you will have the opportunity to reflect on your preferences, identify potential obstacles, and strategize ways to overcome them. We will also discuss the importance of setting boundaries and managing visitors to ensure a…