Postpartum Planning Workshop for Parents

Welcome to Postpartum Planning Workshop for Parents!

This workshop is designed to support parents as they navigate the transformative journey of the postpartum period. It is open for parents-to-be, new parents as well as for not-first-time parents. Each experience is unique!

The attendance of both partners is encouraged because it promotes a sense of unity, shared responsibility, and mutual support. But, if you are a solo or independent mother, you are welcome to bring a close friend.

During this 3-hour session, you will be guided in creating a comprehensive and personalized postpartum plan that addresses the five postpartum universal needs: extended rest, nourishing nutrition, loving touch, connection with wise women and spiritual well-being, and contact with nature. Moreover, you will have the opportunity to reflect on your preferences, identify potential obstacles, and strategize ways to overcome them. We will also discuss the importance of setting boundaries and managing visitors to…